Why you should be eating honey instead of sugar, says nutritionist

It seems like a no-brainer, right?Honey is a nutrient dense food that’s highly nutritious and has a long history of use in traditional medicine.But according to the National Institute of Health (NIH), honey is actually a form of sugar. It’s been said that the term honey is the only thing that can explain its origins.So, what’s in it? According to the USDA, […]

How honey has been used to treat brain disease for decades

The first time I heard about honey, it was from my mother, who told me it was used to help with asthma and allergies.When I was a child, my parents would bring honey home from honeymoon in exchange for candy.It was one of those items that was just so delicious and the only thing that I knew was that I […]